From beginners to advanced , studets and teachers, children to the elderly.

Find your best way to practice, the session will be avairable in Japanese/ English both.

【Recommend】
・People who want to learn and improve alignments of each asanas
・People who want to learn how to practice pranayama and meditation
・People who are interestnd in Sanskrit, mantras, and yoga philosophy
・People who want to learn how to play harmonium and know each chords.
・People want to improve their teaching skills as a yoga teacher

Available to learn how to develop your physical strength and flexibility by doing technical dance movement like isolation, and get your productive performances without any injured.

【Recommend】
・People who want to learn and improve basic movements (isolation)
・People who want to be able to dance in a wide range of styles (house, hip-hop, rock, pop, jazz, k-pop etc.)
・Please create and teach choreography (choreography)

You can project your lifestyle from multiple persfective, and learn how not only their own diet but also their lifestyle (exercise, relationships, career, spirituality, etc.) relates their health.
The coaching wil be guided from a certified holistic health coach (IIN Holistic Health Coach) from the American Alternative Medicine Association,

【Recommend】
・People who want to analyze what they should improve and how they set clear goal of their diet.
・People who want to know the exercise method that suits them (increase metabolism, build a body that is less likely to gain weight etc.)
・People who want to learn incorporate ways of eating that suit them (vegan, vegetarian, raw food, natural hygiene, gluten-free, etc.)
・People who want to understand the relationship between food and emotional feelings (desires, urges, laziness, etc.) and create a mind and body that can be againgst their own stress.
・People who want to know how to live a healthy life even when their environment changes (e.g. when going out or traveling)
・People who want to build good relationships toward others and even toward themselves.
・People who want to get their self-esteem, and have a great confidence by practice
・People who want to acquire business skills and create a financially / mentally stable lifestyle.